benefits of lemon tea on skin You chose a cup of coffee in the morning or a glass of warm lemon? Here are the advantages of drinking warm lemon for our bodies.

1. Improve Body Immune System

Lemon menggandung high vitamin C which is good to deal with the flu. Lemon also contains potassium, which stimulates brain and nerve function. Potassium also helps control blood pressure.

2. Balancing pH

Drink lemon every day and your body will decrease the acidity. Lemon is one of the alkaline foods. Lemon contains citric acid but does not make the body becomes acidic when metabolic processes occur.

3. Lose Weight

Lemons contain pectin fiber that helps high overcome hunger. People will lose weight fast if consuming lemons because it contains alkaline.

4. Help Digestion

Lemon juice helps dispose of materials that are not useful in the body. Lemon helps the liver to produce bile which is needed by the digestion. Good digestion will keep us from constipation and heartburn.